Smoking Does Not Relieve Stress It Impacts Your Mental Health

Many smokers rationalize their habit with a variety of excuses. Some believe smoking enhances their appearance; others think they can quit anytime because they don’t see it as an addiction.

Many claim that smoking helps them think better or acts as a stress buster, especially considering the demanding nature of their jobs.

Fewer people are aware of smoking’s significant impact on mental health despite its widely recognized negative effects on physical health, particularly the lungs. Read more